Coaching with Ashlee
All Coaching Services
Service Description
I offer specialized mental health and wellness coaching for children, teens, young adults, adults, and families, with sessions designed to build confidence, strengthen emotional skills, and support meaningful, lasting change. In addition to mental health support, I provide health and wellness coaching that focuses on building sustainable habits, improving overall wellbeing, and creating balanced routines around nutrition, physical activity, stress management, and lifestyle choices. Coaching options include individual 60-minute sessions that address challenges such as anxiety, stress, ADHD, depression, technology habits, sleep routines, motivation, executive functioning, and emotional regulation; parent support sessions that offer tools and guidance for navigating behaviors, improving communication, and supporting progress at home; and combined family or parent–child/teen sessions that help strengthen connection, reduce conflict, and work toward shared goals. If you need additional information on what coaching services I offer, please look under the Meet Me section. A free 30-minute consultation is also available to ask questions and determine the best fit for your needs.
Cancellation Policy
Booking, Cancellation, and Waitlist Policies Booking Appointments All coaching sessions are scheduled in advance using the online booking system. Once scheduled, you will receive an email confirmation with your appointment details and a reminder prior to your session. Payment is due at the time of booking unless other arrangements have been made. Cancellation & Rescheduling Policy If you need to cancel or reschedule your appointment, please contact me at least 24 hours in advance. This allows the appointment time to be offered to another client. Cancellations or rescheduling requests made less than 24 hours before the session may result in being charged the full session fee. No-shows (missing an appointment without notice) will be charged the full session fee. Repeated late cancellations may impact your ability to book future sessions. I understand that emergencies happen — if there are extenuating circumstances, please reach out so we can discuss options. Waitlist Policy If no appointments are currently available, clients may request to be added to the waitlist. When a time becomes available, it will be offered to waitlisted clients in the order in which they were added. You will receive an email or text notification with the opening; appointments are filled on a first-come, first-served basis. If you decline an offered time, you will remain on the waitlist unless you request to be removed.
Contact Details
207-890-3222
ashlee@theinnercompasscoaching.com
2757 White Mountain Highway, North Conway, NH, USA